Here are some examples of workshops Grace has given in the past. Be sure to subscribe to our newsletter to learn about future workshops.
12 STEP PROGRAM TO CHANGE HABITS FOR SUCCESSFUL WEIGHT LOSS
STOP PROCRASTINATING – AND GET IT DONE!
WEDDINGS, REUNIONS, VACATIONS —tips for relaxed family events!
ENJOYING THE SUMMER WITH YOUR KIDS —parental self care strategies to stay balanced
MOTIVATIONAL TECHNIQUES FOR WEIGHT LOSS
PREPARING EMOTIONALLY for WEIGHT LOSS SURGERY — For pre and post-surgery patients
ONE DAY WORKSHOP for BARIATRIC SURGERY PATIENTS on EMOTIONS and WEIGHT LOSS