Coaching / Counselling

INDIVIDUAL COACHING/COUNSELLING Relief. Insight. Strategies. Make the changes you want and reach the goals that make you happy. After a session with Grace you’ll feel lighter, energized and hopeful, with a strategy to put into practice. These sessions are customized

Bariatric Assessment & Support

If you are someone who’s had a long struggle with weight loss, you’ve come to the right place! You are probably already a complete expert on diets, having tried every weight loss program known to man/womankind! Do you feel: frustrated at not

Raising Children With FASD

Grace grew up in a family bar in Ireland, so saw plenty of drinking growing up. But she never heard of FASD, despite 18 years as a social worker in Ireland, England and Canada. It wasn’t until she and her



Team Building

CUSTOMIZED TEAM BUILDING AND SKILL BUILDING WORKSHOPS AND RETREATS Graceful Solutions offers high performance team building, team retreats and skill building packages tailored to the needs of your group. Past clients include: BC Public Guardianship and Trustee team Victoria, BC,

Past Workshops

Here are some examples of workshops Grace has given in the past. Be sure to subscribe to our newsletter to learn about future workshops. 12 STEP PROGRAM TO CHANGE HABITS FOR SUCCESSFUL WEIGHT LOSS STOP PROCRASTINATING – AND GET IT