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geneen roth

Five Days with Geneen Roth, Best Selling Author of “Women, Food, and God”

October 2011: After 5 days in sunny California, the biggest take home message for me was how to be more present in my body. Geneen Roth asks how can we know we are hungry or satisfied if we are not

Grace Gerry December 19, 2011June 1, 2014 Emotional Eating, Wellbeing Read more

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Two hours a week to let go of life’s responsibilities and stresses and focus on what I needed to do for myself, proved to be so much more profound than I could have imaged. Grace did a wonderful job of creating a safe and supportive environment to address what was standing in my way. I feel like a new woman!

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