When people ask me what I do and I tell them I’m a counsellor, they often say things like “what’s the point of talking about all that stuff? Why rehash the past? How does that help anybody move forward?” Important
Do you ever say yes when inside you want to say no? Do you sometimes feel resentful about giving too much, but don’t know how to stop yourself? Ever wonder why you have this struggle? Some of the most common
Ever had a friend who talked incessantly about their latest breakup? Every time you met, they can’t wait to share the latest happenings. At first you sympathize but before long, you start to tire of the drama. You dread the
Your relationship with your mother is your first relationship – and usually the emotional foundation for your life. If she was able to love and respond to your needs, it gave you a legacy of love and trust to draw
This Mother’s Day, if your mother is still alive, there are many ways to offer recognition and appreciation. One of them is by sending a card. Another way, that you may not have thought about, is to give her a
Wish you were closer with your mother, less irritated? Regardless of the past, you can take steps right now to create a better relationship with her. • Warm her heart by telling your mother what you like and love about
Its summer, it’s hot and you have a family occasion coming up. Whether it’s a wedding, a reunion, a trip or vacation, no matter how much you love your family, there will be times when you get on each others’