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Christmas

Putting Meaning Back into Christmas

Putting Meaning Back Into Christmas

Christmas is a time many look forward to, but we work so hard to make it happy that we end up hurrying, scurrying and worrying. It is also a time of excess, a lot of spending, eating, parties but too

Grace Gerry December 7, 2017December 7, 2017 Christmas Read more

How To Enjoy Food This Christmas… Without Gaining An Ounce

How To Enjoy Food This Christmas… Without Gaining An Ounce

What do you really want for Christmas? Want to look fantastic at the next Christmas party, wearing that hot outfit that fits so well in all the right places! Who doesn’t, and yet many of us forget all about our

Grace Gerry December 22, 2016January 10, 2017 Christmas, Food Read more

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Recent Blog Posts

  • 10 Tips for Stress Free Travels Abroad
  • This Lent You have 45 More Days To Change a Habit
  • 5 Tips For Success With New Year’s Resolutions
  • Putting Meaning Back into Christmas
  • How Failure at Weight Loss Helped Me Succeed

Testimonial

Two hours a week to let go of life’s responsibilities and stresses and focus on what I needed to do for myself, proved to be so much more profound than I could have imaged. Grace did a wonderful job of creating a safe and supportive environment to address what was standing in my way. I feel like a new woman!

MP

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