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This Lent You have 45 More Days To Change a Habit

This Lent You have 45 More Days To Change a Habit

Lent may or may not mean much to you, but why not use this period of 45 days between now and Easter, to focus on something in your life you’d like to change, for example, your health. 45 days is

Grace Gerry February 16, 2018February 16, 2018 Uncategorized Read more

How Failure at Weight Loss Helped Me Succeed

How Failure at Weight Loss Helped Me Succeed

Do you ever have phases where despite gaining weight, you can’t seem to get motivated, no matter how high the numbers climb on your scale? You want to lose weight, but can’t seem to say no to the cakes and

Grace Gerry August 31, 2017December 7, 2017 Uncategorized Read more

How To Say Yes Or No Without Guilt

how to say yes or no without guilt

Do you ever say yes when inside you want to say no? Do you sometimes feel resentful about giving too much, but don’t know how to stop yourself? Ever wonder why you have this struggle? Some of the most common

Grace Gerry May 27, 2016January 10, 2017 Relationships, Uncategorized, Wellbeing Read more

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Recent Blog Posts

  • 10 Tips for Stress Free Travels Abroad
  • This Lent You have 45 More Days To Change a Habit
  • 5 Tips For Success With New Year’s Resolutions
  • Putting Meaning Back into Christmas
  • How Failure at Weight Loss Helped Me Succeed

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