Skip to content
Graceful Solutions

Graceful Solutions

Strategies for Wellbeing

Menu

  • Home
  • About Grace
    • Media & Awards
  • Services
    • Counselling / Coaching
    • Past Workshops
  • Schedule an appointment
  • Testimonials
  • Blog
  • Contact

mindful eating

SILVER BULLET FOR WEIGHT LOSS

Many thanks to Pamela Sylvan, publicist and editor of DowntownAndAround on line magazine, as well as CEO of Mojo Maker, who interviewed me recently on my work. (This interview is 35 minutes long, but if you are in a hurry,

Grace Gerry May 26, 2015October 21, 2015 Emotional Eating Read more

Connect With Grace

Follow Grace on FacebookFollow Grace on TwitterFollow Grace on LinkedInFollow Grace on WordpressFollow Grace on RSSFollow Grace on E-mail

Blog Categories

  • Christmas
  • Creating Community
  • Emotional Eating
  • Food
  • Grief & Loss
  • Habits
  • Holidays
  • Life Planning
  • New Year
  • Recipes
  • Relationships
  • Stress
  • Uncategorized
  • Weight Loss
  • Wellbeing

Recent Blog Posts

  • 10 Tips for Stress Free Travels Abroad
  • This Lent You have 45 More Days To Change a Habit
  • 5 Tips For Success With New Year’s Resolutions
  • Putting Meaning Back into Christmas
  • How Failure at Weight Loss Helped Me Succeed

Testimonial

Two hours a week to let go of life’s responsibilities and stresses and focus on what I needed to do for myself, proved to be so much more profound than I could have imaged. Grace did a wonderful job of creating a safe and supportive environment to address what was standing in my way. I feel like a new woman!

MP

Connect With Grace!

Follow Grace on FacebookConnect with Grace on TwitterFollow Grace on LinkedInFollow Grace on E-mail
Copyright © 2026 Graceful Solutions. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.