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Success Strategies

Success Strategies For Sticking To Your Diet On Family Visits

It’s hard enough to stick to a diet. But when faced with an annual visit to your family of origin, it’s very easy to fall off the wagon. Your normal routines are gone, you tell yourself you are on vacation,

Grace Gerry July 1, 2015October 21, 2015 Emotional Eating, Holidays, Weight Loss Read more

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