Christmas can be a wonderful time of year to connect with family and friends… and yourself. But it can also be a stressful time, with expectations to be happy and a message that buying lots of stuff will create that
Season’s Eatings – Three Questions to Ask Yourself To Avoid Holiday Overeating
It is late on Christmas Eve and I wanted to share a few thoughts before Christmas day from a recent great Christmas teleseminar by Geneen Roth, author of the bestseller “Women, Food and God.” Christmas is a time of rich food