Halloween is coming up, and this means a huge amount of candy is bought and eaten – and not just by children. Have you ever felt a twinge of guilt as you helped yourself to your favourite chocolate bars from
Losing The Need For Sugar
Its day 15 since I recently gave up sugar (yet again) and its going well! This time I decided not to focus on losing weight, but gave it up to live more in the present, numb less and stop automatically